Balance Mental Health Group

Balance Mental Health Group provides compassionate, comprehensive care for individuals struggling with depression, anxiety, bipolar disorder, trauma, and other mental health conditions. Located in the North Shore region, the center offers in-person and virtual treatment, including comprehensive day programs that combine therapy and medication management to help clients regain stability and improve their well-being.Discover a Balanced Healing ApproachTheir approach blends evidence-based therapies like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-focused treatments with holistic techniques such as mindfulness and stress management. By addressing both the emotional and physical aspects of mental health, they create personalized treatment plans that support long-term recovery and resilience.Access Flexible, Supportive Treatment Balance Mental Health Group offers flexible, client-centered programs designed to meet individual needs. Their structured day treatment program offers a higher level of support than traditional outpatient care, helping clients build coping skills in a supportive environment. With both in-person and virtual options, they make high-quality mental health care accessible and convenient.