First Step Services – Raleigh

Located near downtown Raleigh, North Carolina, this center provides mental health and substance use treatment for people experiencing anxiety, depression, bipolar, trauma, or alcohol and drug concerns. They offer multiple outpatient levels of care, including intensive outpatient programs (IOP), counseling, psychiatric services, and aftercare. Their mission and vision emphasize person-centered care, accessibility, and supporting each individual’s full recovery potential along the way.Counseling Methods & Client SupportThey use evidence-based therapies to guide clients toward lasting change. Counselors provide cognitive behavioral therapy (CBT), motivational enhancement therapy, 12-step facilitation, and stages of change focused groups. Therapists build strength-based relationships, encourage honest self-reflection, and coordinate care with the center’s psychiatrist. This approach helps clients build confidence, improve coping skills, and reduce problems caused by substance use or mental health struggles.Environment & Client ExperienceOffers a comfortable and private setting for individual sessions, group counseling, and telehealth appointments. Clients meet in welcoming shared spaces designed for discussion, support, and skill-building. They also offer structured group routines, educational activities, and recovery-focused support that help clients maintain stability in daily life while receiving care.