Integrative Treatment Trauma Center Portland

Integrative Treatment Trauma Center (ITTC) provides a 3 phase outpatient and virtual treatment program for clients of all ages who are struggling to work through trauma. Stage 1 involves psychoeducation, creating safety and boundaries, and developing skills to cope with emotions. Stage 2 consists of various therapeutic methods to process the trauma, and step 3 involves planning for the future and aftercare.Their integrative approach involves individual psychotherapy, group therapy, coaching, and reiki. The individual therapists at ITTC have various specialties and experience, offering several diverse treatment modalities to address and treat trauma. Some of the different types of trauma and trauma associated disorders they can treat include post traumatic stress disorder (PTSD), interpersonal trauma, dissociative disorder, dissociative identity disorder (DID), sexual assault and sex trafficking victims or workers, sexual and identity exploration , grief and loss, chronic pain and illness, developmental or childhood trauma, perinatal mental health, intimate relationships trauma, family trauma, and more.Trauma coaching is part of their human-first approach, providing a trauma coach to support clients throughout therapy and their recovery as they develop skills to better manage their symptoms and gain confidence.Reiki, a Japanese technique for stress reduction, is a therapeutic method used along with meditation and mindfulness and restorative yoga to help promote overall relaxation and healing.Individual therapy offers integrative trauma therapy with evidence-based and holistic methods such as cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), somatic experiencing, motivational interviewing, acceptance and commitment therapy (ACT), and many other provenly effective person-centered and trauma-informed care.Group therapy at ITTC offers 4 programs that focus on connection and promote healing. Clients participating in group therapy can elect body connection and movement which focuses on connecting the body and mind. Psychoeducation provides trauma education and the development of healthy coping mechanisms. Process group allows peers to receive different perspectives, encouragement, feedback, and connection from each other in a safe and confidential environment. Skill building is a group therapy that teaches pro-social behaviors focused on achieving specific goals and outcomes.Integrative Treatment Trauma Center accepts commercial insurance and private pay. Services range from $155 per session for individual sessions, $75 per coaching session, and $40-$140 for reiki and other bodywork services.