iOAN Recovery and Wellness Center

The center supports people seeking better mental health through outpatient counseling and whole-person wellness services. They help with anxiety, depression, trauma, stress, identity concerns, and life transitions. Their dual-track model combines clinical therapy with proactive wellness programs, giving each person flexible options through both in-person and virtual care.Flexible Counseling and Wellness ServicesTheir approach combines evidence-based therapies—such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) skills, interpersonal therapy, mindfulness, and supportive counseling—with wellness practices like meditation, movement, nutrition coaching, and resilience training. This mix helps clients build coping skills, reduce stress, and improve emotional balance while supporting long-term growth in daily life.Programs Designed for Real-Life ChallengesThe center offers distinctive programs that address real-world needs, including burnout prevention, life-purpose development, parenting and postpartum support, and divorce recovery. Workshops, group circles, wellness coaching, and culturally aware guidance provide tools for confidence, healthy habits, and better relationships. Clients can join programs individually or combine them for a more comprehensive experience.