Lincoln Park Therapy Group

Lincoln Park Therapy Group (LPTG) is a boutique-style private therapy practice offering a solution-focused and strengths-based personally tailored 1:1 therapeutic approach for a diverse range of individuals, families, and couples of all ages. Their accomplished and experienced team of therapists specialize in various conditions and methods, including, but not limited to, anxiety, depression, and related disorders, relationship or marital issues, life transitions, trauma and related disorders such as PTSD, emotional regulation, performance and life balance, self-esteem and self-worth, and grief and loss. Additionally, the professionals at Lincoln Park specialize in treating neurodiversity/ADHD, LGBTQ+ issues, individuals in helping professions, teens, adolescents, and young adults.Therapeutic SpecialtiesLPTG specializes in anxiety, depression, trauma, ADHD, anger management, bipolar disorder, family conflict, grief, peer relationships, sexual abuse, and coping skills. They help clients navigate a number of specific conditions, offering services such as quarter-life crisis therapy for individuals in their 20’s-30’s experiencing a high level of stress or anxiety on their path through adulthood, college and life transitions, performance (school or work) and life balance, and stressors specific to LGBTQ+, men, or women.LGBTQ+ support may entail working through self-acceptance, family conflict, relationship challenges, stress management, and related depression or anxiety.Support for individuals in high-stress professions such as therapists, social workers, nurses, first responders, teachers, etc. addresses issues such as compassion fatigue and burn-out.Teens and adolescents are provided an effective source of support in a safe and confidential environment, developing communication skills, coping mechanisms, self-awareness, problem-solving, boundaries, critical thinking, and emotional regulation.Trauma-specific therapy for trauma and PTSD may involve eye movement desensitization and reprocessing therapy (EMDR) and cognitive processing therapy, a form of CBT that focuses on how trauma alters thoughts and beliefs.Treatment for neurodiversity addresses managing and coping with one’s diagnosis and discovering innate talents and abilities.Couples and FamiliesCouples therapy at LPTG uses a non-blaming approach to help couples shift out of repetitive conflicts, repair emotional injuries, find a deeper sense of understanding, and feel safe and accessible to one another with premarital and marital counseling. Couples can confront betrayal or infidelity, intimacy issues, conflict in parenting, long-term goals, or financial styles, poor communication, emotional distance, and feelings of disconnection.Families are provided support in lowering their overall stress and regaining effective communication with one another through conflicts such as changes in family structure, a child’s entry into adolescence, failure to launch, and other unique family dynamics.Daring Way FacilitatorLincoln Park Therapy Group is facilitator for Daring Way, a highly experiential method based on the research of Dr. Brene Brown, with a primary focus on developing shame resilience skills and daily practices that result in a transformative lifestyle.