Sanare Today Philadelphia

Located in downtown Philadelphia by the city hall, Sanare Today Philadelphia treats adults with intensive outpatient (IOP) care for mental health disorders like ADHD, anxiety, bipolar, codependency, depression, grief, OCD, PTSD, suicidality, self-harm, and trauma, as well as substance use addictions like alcohol and benzodiazepines. Their intensive outpatient options include regular and trauma-focused therapy tracks. The regular track offers meetings Mondays, Tuesdays, Thursdays, and Fridays from 10 a.m. to 12:15 p.m. or Mondays to Thursdays from 2 to 4:15 p.m. Their trauma informed track convenes Mondays, Wednesdays, and Fridays from 10 a.m. to 12:15 p.m. for group therapy and includes individual therapy on Tuesdays and Thursdays at times that work well for clients.Both tracks pursue the goals of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Their groups include up to 8 people and use coping, skills training, and support. Sanare Today encourages family to attend group therapy every few weeks to learn the skills and better understand the clients' recovery.Their intake team attempts to schedule clients within 24 hours of outreach, and they can sometimes invite patients in for therapy the same day.Additional LocationsSanare Today has several other locations throughout the Philly, Lancaster, Wilmington, and Raleigh areas. Some of their locations include specialized IOP tracks for women, adolescents, tweens, and LGBTQ+ adults.Aftercare AppSanare Today uses InSync as their patient portal so clients can see treatment notes during and after treatment.