The Reset Bali

Tucked away in a relaxed coastal town, The Reset Bali offers 1-, 2-, 4-, and 6-week residential retreat programs for conditions like depression, anxiety, stress, and burnout. They blend evidence-based Western practices with traditional Eastern approaches to create a recovery oasis. Clients with a substance use disorder history must be at least 30 days sober before attending the program. To make treatment more accessible, The Reset Bali partners with Release My Super, allowing eligible individuals to access their pension funds to cover the cost of care. The Reset Bali provides treatment in English and Dutch. Direct flights make it easily accessible for clients from Australia, Singapore, Hong Kong, Europe and the Middle East, while also serving as a convenient outpatient solution for those living closer, such as in Jakarta.Enhance Happiness, Strength, and EnjoymentThe Reset Bali’s foundational Reset program provides 14 days of personalised mental healthcare, with the option to extend for additional days. Their program is based on 3 pillars: clients’ happiness, strength, and enjoyment. Counselling focuses on healing the root causes of mental health symptoms such as anxiety and depression with 4 hours of individual weekly therapy sessions. Clients engage in 6 hours of weekly group therapy sessions with a maximum of 4 people per group for highly personalised care. The Reset Bali offers hypnotherapy and somatic, body-based therapeutic exercises to deepen awareness of the synergy between the mind, body, and spirit.Feel Invigorated and Relaxed Throughout CareThe Reset Bali prioritises physical and nutritional wellness in mental health recovery. An on-staff personal trainer tailors clients’ exercise schedules to their unique needs. Their nutritionist helps clients understand which foods support their personal exercise plan. The Reset Bali’s chef can cater to vegetarian, vegan, and Halal dietary requirements. They offer breathwork meditation and yoga. A traditional Balinese healer provides weekly healing massages with a unique technique to stimulate blood flow to the heart, brain, and lymphatic system.Embrace the Tranquil Bali LifestyleThe Reset Bali incorporates the relaxed Bali lifestyle into their retreat. The Reset Bali has a flexible technology policy and Wi-Fi, so clients can use personal devices to tend to work needs outside of therapeutic hours. Clients enjoy swimming, walks on the beach, and weekend excursions. The Reset Bali can arrange for a personal motorbike or personal driver to explore the island. They provide private airport transfers.