Vantage Point Center

Vantage Point Center for Psychotherapy in Sacramento provides dedicated support for adolescents and LGBTQIA+ individuals, creating a compassionate space for healing and growth. They offer expert care for anxiety, OCD, eating disorders, depression, and trauma through individual, group, and family therapy. Sessions are available both in-person and online.Choose Flexible TherapyTheir approach combines evidence-based therapies like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and exposure and response prevention (ERP) with holistic techniques such as mindfulness-based therapy. This blend helps clients manage symptoms while developing long-term coping skills. Therapists work closely with clients to create tailored treatment plans that address both emotional and behavioral challenges.Strengthen Coping SkillsThe center also emphasizes collaboration, offering access to a strong referral network of psychiatrists, dietitians, and complementary health providers. Their therapists specialize in acceptance and commitment therapy (ACT) and Psychodynamic Therapy, helping clients build resilience and self-awareness.